Embracing Calm: Best Essential Oils for Emotional Balance
I've always loved essential oils but when I became certified in aromatherapy, I became passionate about finding the right ones to help...
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authorlesliemontgo0
Nov 72 min read
Putting Myself First: My Journey Through Depression and the Importance of Self-Care
For years, I struggled with depression and the challenges of staying in shape as a result. Like so many people and mothers (ahem), I...
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authorlesliemontgo0
Oct 261 min read
Welcome to “Journey to Wholeness”: Your Guide to Holistic Wellness
At Elysian Holos , our mission is to help you achieve true wellness by embracing wholeness in mind, body, and spirit. Journey to...
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